All posts by Barbara Henry

Music Therapy After a Hard Working Day

September 18th, 2018 by

music therapy woman headphones relaxationAfter a tiring day at work, nothing is better than listening to a relaxing and comforting music. Music therapy is a technique widely used for

  • relaxation
  • acts directly on the nervous system
  • produces a sense of tranquility
  • physical and mental fatigue tends to disappear.

This sensation of relaxation occurs through neuronal mechanisms in response to contact with a specific music. (more…)